Asian massage encompasses several distinct techniques, each offering unique benefits. Here are some of the most popular types you may encounter:
- Thai Massage: Involves stretching and acupressure to release tension and improve flexibility.
- Shiatsu: A Japanese form of massage that uses finger pressure on specific points to promote healing.
- Tui Na: A Chinese therapeutic massage that focuses on stimulating energy flow and balancing the body's systems.
- Aromatherapy Massage: Integrates essential oils with traditional techniques for a soothing experience.
